Wing Block
PROGRAMS
Little Dragons
Ages: 3-4
Our Little Dragon program is designed for children ages 4-6. The program emphasizes improving listening and motor skills. Our Little Dragons classes are fast-paced, fun-filled, educational, and motivational. The parents love watching their kids grow in a positive and encouraging atmosphere.
PARENT/CHILD TRACK NOW AVAILABLE!
Parents and children can now train together in any class! Starting June 2021, you and your child can now work towards a black belt at the same time! Contact the front desk or fill out our forms for more information.
Samurai
Ages: 5-7 (first session), 8-12 (second session)
Our Samurai program offers an advanced curriculum that trains RKA students efficiently and effectively from white to black belt. Originating from the traditional Shotokan system in Japan, Samurai classes teach students a wide variety of techniques designed to defend and attack. Sparring and other events are often hosted and geared towards Samurai. Samurai classes are also the path students take before the Black Belt Club.
PARENT/CHILD TRACK NOW AVAILABLE!
Parents and children can now train together in any class! Starting June 2021, you and your child can now work towards a black belt at the same time! Contact the front desk or fill out our forms for more information.
Teens/Adults
Ages: 13+
Our teen/adult programs train not only strength but also coordination, hard work, and motivation. Taught by experienced black belts, this program combines fun, fitness, and successful results without the more expensive and boring memberships of other workout programs.
PARENT/CHILD TRACK NOW AVAILABLE!
Parents and children can now train together in any class! Starting June 2021, you and your child can now work towards a black belt at the same time! Contact the front desk or fill out our forms for more information.
Cardio
Ages: All Ages
A great program for people of all ages looking for a rigorous workout. Cardio classes involve short but fast-paced workouts specially designed to give you the best exercise! Our workouts provide a great replacement to other fitness centers and gyms that may not be able to fit your needs perfectly in a large group setting.
PARENT/CHILD TRACK NOW AVAILABLE!
Parents and children can now train together in any class! Starting June 2021, you and your child can now work towards a black belt at the same time! Contact the front desk or fill out our forms for more information.
Black Belt / Leadership Training
Ages: 10+
The Black Belt Club is our most exclusive program, only open to dedicated black belts willing to work hard and show good character. As a part of the Black Belt Club, members, teach younger students, gain access to more specialized lessons, and do community service around Ridgewood. Black Belt Club members also have a chance to win an annual scholarship.
PARENT/CHILD TRACK NOW AVAILABLE!
Parents and children can now train together in any class! Starting June 2021, you and your child can now work towards a black belt at the same time! Contact the front desk or fill out our forms for more information.